"Creative Mindfulness" with Amber Diss | ADULTS | 7-8:30pm Commences Thursday 30 July | TERM 3
"Creative Mindfulness" with Amber Diss | ADULTS | 7-8:30pm Commences Thursday 30 July | TERM 3
Creative Mindfulness Workshops for Adults
In the midst of busy lives, finding moments of calm, connection, and creativity can be transformative. Welcome to Creative Mindfulness—a series of cosy workshops designed as a sanctuary for adults to unwind, nurture themselves, and connect with like-minded individuals.
What to Expect
In each Creative Mindfulness session, the focus is on the present moment. You'll have the chance to gently explore various art materials, experimenting each week with different mediums. No artistic experience is needed—just come ready to play, with no pressure for a finished product.
These creative activities help ground participants in the here and now, allowing them to leave behind external stresses and fully engage in a welcoming, relaxed atmosphere.
Many of the techniques explored can also be used at home when you need a mindful moment in your day.
In term 3 we will explore impressions in clay and eco dyeing amongst other creative techniques to encourage a peaceful mind and playful exploration.
Please note: This is a creative art-making workshop, not an art therapy or counselling group. While personal themes may emerge through the process, the focus is on artistic expression rather than therapeutic support.
Join Us
If you’re looking for a place to unwind, connect, and rediscover your creative side, Creative Mindfulness offers a weekly retreat for creative tranquility and shared inspiration.
Cost: $195 incl GST
All art materials provided.
Term 3: Workshops run from 7-8:30pm in the Meeting Room at Bluebird House, 150 Swanston Street Geelong.
The room is heated and cosy, a kitchen with tea, coffee and hot chocolate supplies is available.
Commencing Thursday 30 July, 6, 13, 20, 27 August and 3rd September 2026.
Please note: This is a creative art-making workshop, not an art therapy or counselling group. While personal themes may emerge through the process, the focus is on artistic expression rather than therapeutic support.
TERMS & CONDITIONS
Bookings are non-refundable but, should you be unable to attend, your place can be transferred to a friend. Please contact us if you should need to transfer your booking.
NDIS Participants: If this student will be using funds from an NDIS plan. Please contact sarahmoore@bluebirdfoundationinc.org.au for enrolment and an invoice exclusive of GST.
Please note: This workshop requires a minimum number of participants to run. In the unlikely event that we don't get this number of participants, we'll cancel the class and fully refund you and inform you via email, please watch your email a few days prior to the class
AMBER DISS
Amber Diss is a local artist with a love for exploring both traditional and digital ways of making. With a background in animation, she enjoys working across drawing, sound, stop-motion, and experimental media. Amber’s practice often blends play, storytelling, and technology, creating works that are both thoughtful and imaginative. Calm and curious in her approach, she values process as much as outcome and enjoys helping others discover their own creative flow through workshops and collaborative projects.
